IFS & IFIO Therapy for Those Seeking Real Change
IFS & IFIO therapy in Stockholm and online for individuals and couples who want to feel more, understand themselves better, and create authentic relationships
If you’ve ever felt pulled between different parts of yourself — wanting closeness yet protecting yourself, feeling deeply yet unsure how to express it — this space is for you.
I’m Andrea, an IFS & IFIO therapist working with people who sense there’s more to them than their patterns, their past, or their coping.You don’t need to hide the parts that feel anxious, overwhelmed, distant, or unsure.
Here, all of your inner experience is met with curiosity, not judgment.Together, we’ll gently uncover what’s beneath the surface, so you can reconnect with your worth, your feelings, and the relationships that matter to you.
My Approach
Our sessions follow the pace that feels right for you.
We look at the parts of you that carry worry, pain, or tension, as well as the ones that try to keep your life together — and we help them work with you instead of against you.
Whether you’re dealing with stress, old wounds, or relationship patterns that keep repeating, we gently unpack what’s underneath.
Over time, you’ll feel more settled, more self-aware, and more free to live in a way that feels aligned with who you are.
If you’d like to explore working together, you’re welcome to book a free 15-minute consultation
About Me – Outside of Therapy
Finding the right therapist is also about connection. Here’s a little about me so you can get a sense of who I am beyond sessions.
I’m originally from Serbia, and I’ve spent the last 18 years living abroad — including London, Cyprus, Barcelona, and now Stockholm. Travel has always been a passion, and one of my most transformative experiences was in India, spending time in ashrams in Kerala with the Isha Foundation, where I deeply connected with meditation, presence, and inner exploration.
I’m a mother, and navigating motherhood has profoundly shaped my journey. Balancing being a parent, a sensitive human, a therapist, and a professional has taught me how to integrate my inner parts — my inner mother, my inner therapist, my inner CEO — and it’s given me a deeper understanding of the complexities of human experience.
I have a deep appreciation for sensitivity — in myself and others — and I understand what it’s like to feel deeply while moving through a world that often moves fast.
When I’m not working, you’ll often find me exploring mindful practices, reading, or enjoying quiet time with my family. My life is a blend of inner work, connection, curiosity, and reflection, and I bring that same attention and compassion into the work I do with clients.
Education & Professional Training
Master’s Degree in Psychology, Stockholm University (published thesis)
Certified IFS Level 1 practitioner
Certified IFIO Level 2 practitioner (72-hour advanced relational training)
12+ years of experience in integrative therapeutic work
I work under professional supervision and follow internationally recognised ethical standards.
My practice is also covered by liability insurance — all to make sure you receive support that is safe, responsible, and held with care.
What others are saying
“Working with Andrea has been life-changing. In just a short time, her IFS therapy combined with integrative methods like Silva meditations has helped me heal more deeply than years of traditional talk therapy. I’m so grateful for her guidance and the positive impact it’s had on my life”.
-Linnea K,